Archive | Anti-Aging

What is Considered Gout Food?

Studies have shown that individuals who had diets containing high levels of purines and proteins were more susceptible to gout compared to those who had moderate levels of those compounds. Food considered as gout food has been suspected for triggering the effects of gout such as swelling, pain and discomfort. Researchers and medical professionals are […]

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Suffering From Low Energy And Fatigue?

Fatigue can give a mixture feeling of wariness, tiredness and in general a lack of energy. There are many causes for low energy. It could be as simple as putting more energy into your daily life to become more active, the less movement or exercise your body gets the more energy it can lose. Being […]

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Good and Bad Foods for Stomach Ulcers

Not all foods are good for the stomach. When the stomach is suffering from ulcers, it is but wise to know what are the good and bad foods for stomach ulcers. Ulcers are sores in the lining of the digestive tract. Types of ulcers are identified where they occur. Doudenal ulcers are ulcers in the […]

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5 Benefits of an Alkaline Diet

Adopting an alkaline diet and drinking alkaline water is the single most important step you’ll ever take towards a healthy lifestyle. By raising your body pH, you will: Banish viruses from your body – including the herpes simplex virus Detoxify your body. Boost your energy levels. Lose weight. Feel and look years younger. How does […]

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Recommended Nutrition and Diet For a Speed and Agility Training Program

When starting a speed and agility training program many of today’s athletes ignore one of the most important aspects of achieving desired results, and that is diet and nutrition. Too many young athletes tend to eat too much fast food and not pay attention to what they are eating throughout the day. To get the […]

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The Benefits and Advantages of Eating Healthy Food

One should never underestimate the importance of eating healthy food. There are so many benefits but why are there so many people still not eating right? Why has obesity and heart diseases become such a huge factor? Although the statistics are clear, people still refuse to change their life styles. Eating healthy food may become […]

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