Tag Archive | "hydrating"

Simple Tips to Keep Your Skin Looking Younger

For young, beautiful looking skin you don’t need to spend a fortune on skin creams, treatments, or surgical procedures.  Preventing future damage and repairing existing lines and wrinkles can be accomplished with some simple, natural tips and habits that won’t break your budget or take up too much of your time and energy.

Keep Your Skin Clean… Just Not Too Clean

Wash off that makeup before you go to bed and rinse away the all sleep oils you wake up to in the morning.  Aside from that, you don’t need to keep scrubbing away at your face throughout the day.  A good exfoliation about once a week can help remove dead skin and show the fresh new layers underneath, but washing or exfoliating too much can leave your skin dry and more prone to wrinkling.  Washing with a gentle soap that suits your skin type twice a day is a good routine to keep the right amount of natural oils and moisture in your skin.

Hydrating and Moisturizing

After both face washing sessions, apply a face cream suitable to your type of skin.  In the morning you should apply your lotion and let it soak in before applying your makeup.  Before bed, apply your moisturizer to a clean face and let it your soak up all the vitamins and minerals while you sleep.  Be sure to also drink plenty of water throughout the day to keep your skin and body hydrated.  Preventing dehydration will keep your skin supple and soft.

Stay Out of the Sun

UV rays one of the biggest causes of premature aging.  When you’re out in the sun, be sure to use adequate sunscreen and keep your eyes protected with sunglasses.  If you can’t go without that look of sun kissed skin, you may want to consider tanning alternatives, such as self tanning lotions or spray tans.

Blood and Oxygen Flow

Increasing the blood flow to your skin will keep it looking healthier and will allow it to repair itself.  Regular exercise will increase the flow of nutrients and oxygen to your skin.  A good way to stimulate blood flow to your face is through gentle exfoliation, which will draw more nutrients and oxygen to the outer layers of your skin.

Keeping your skin young and fresh looking doesn’t need to be a complicated endeavour.  Just be gentle with your skin and keep in mind that what you put in and on your body can have lasting effects.  Using a good quality skin cream and sticking to a simple cleansing routine will go a long way in helping you fight the effects of aging.

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Natural Treatments for Healthy, Young Looking Skin

natural anti-aging skin care

To prevent and correct the signs of aging natural treatments should be your first consideration.  Some synthetic products could give you the desired result but when trying for fresh, supple skin do you really want to potentially be adding more chemicals and toxins to your face and body?

Natural and Organic Ingredients

Facial creams and lotions with safe, organic ingredients are generally much gentler on your skin while giving the extra moisture and nutrients your face needs to repairs lines and wrinkles.  Using natural components, especially those that are already found in your skin and body, will ensure you aren’t introducing anything harmful into your delicate skin cells.

Natural ingredients aren’t just important for moisturizers and face creams.  Ingesting processed foods loaded with chemicals and preservatives can affect the look of your skin as well.  A proper diet without extra chemicals and additives with ensure that your skin is receiving the proper building blocks to heal and repair itself.

Ample Hydration

The best natural treatment for your skin is the simplest.  Drink plenty of water and you’ll see the effects on your skin in no time.  Well hydrated skin is guaranteed to give off a healthy glow and while skin creams can add moisture, the best hydration will come from within.  Drinking natural fruit juices can also help by giving you that much needed hydration, as well as some added vitamins and antioxidants.  Check the ingredients of any fruit juices you choose in order to avoid added sugars and chemicals.

Simple Skin Care

By treating your skin well it will reward you with a firm, supple appearance.  Washing once in the morning and once before bed will allow you to have clean skin that hasn’t been dried out by over washing.  Exfoliating once a week will remove the outer layer of dead skin allowing the fresh, new layer underneath to show through.  Exfoliating will also increase blood flow to your skin, helping it to repair and rejuvenate itself.  Protecting your skin from the sun by keeping to the shade and using sunscreen will also go a long way in keeping your skin young and healthy.

Be Care Free

Treating yourself to some relaxation and eliminating stress is actually a great skin care treatment.  Frowning all day is just going to cause more wrinkles and being worn out will make your face look sunken in, tired, and five years older.  Get a decent amount of sleep and do what you can to unwind and avoid stress.   A face with no worries is a face with very few lines.

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